The anti blue light beauty routine To take care and protect your skin from damage caused by the screens

If before the Coronavirus emergency, having a meeting or a business lunch meant disconnecting from the phone, PC screen and tablet for a while, now that everything has become more and more digital, the hours spent in front of electronic devices have multiplied. And if smartworking certainly has its advantages, being hyper-connected 24/7 is certainly not good for our skin which, subjected to HEV radiation produced by screens, ages more quickly. Defined as high-energy visible light (HEV stands for High Energy Visible), blue light is in fact one of the skin's main enemies, along with pollution, UV rays, smoke and stress. This is confirmed by recent studies that explain how - although blue light is already present in nature as part of the light emitted by the sun that reaches the retina and also affects our psychological well-being - that produced by devices is responsible for premature skin aging.