Overnight beauty routine guide to make products work for you For a "I woke up like this effect"

Now that the daily rhythms are finally back to normal, after a busy day at the office or at home in front of the PC, follow a proper skin care routine may seem the last thing you would like to do (it would be much better to spread out on the couch to sip a glass of rosé, with Netflix and cover). In addition, the evening outings between aperitifs, dinners and trips to the clubs now that the clubs have reopened, make you sleep less and less. But, since the phase of sleep is a fundamental moment to allow the skin to regenerate, how can we benefit from it? Easy, using beauty overnight products able to take care of the whole body, from head to toe, simply sleeping - to keep in mind even the laziest.

Not surprisingly, a good night’s rest provides us with the renewal process that we need to wake up radiant. If during the day the epidermis, especially the delicate face, must defend itself from atmospheric agents such as wind, sun, cold, stress and pollution, when evening comes, instead comes the time to regenerate. During the night the skin is "restored", activating the production of collagen and elastin, essential substances for a young face. In addition, during restorative sleep, the skin is more receptive to cosmetic treatments and, in the Rem phase, the mechanisms of skin self-repair are accelerated.

However, sleep is only useful if we allow it, which is why it is important to implement best practices, from beneficial skin care products to help you sleep better, so you can wake up with a 360 º shine, from head to foot.

After lighting your favorite candle and putting some good background music, let’s get started! First, cleansing. It is essential to cut out time in the evening to carry out an effective facial cleansing that takes away all the dirt deposited during the day. The choice of detergent must be based on products able to perform a gentle skin peeling that removes anything that can clog the pores without affecting the skin barrier. In addition to this, the detergent must have a formulation in which the lipid and hydrophilic fraction are well balanced to prevent the hydrolipid film skin from altering.

Last but not least, to enhance the effects of facial and body treatments applied before going to sleep, choose a pillow case in 100% silk and a pyjamas based on hyaluronic acid as those proposed by Francine Haircare and PH5.