Guide to the perfect sleep routine Silk accessories, relaxing pillow sprays and overnight skincare

Marilyn Monroe, what are you wearing to go to sleep? "Just two drops of Chanel N.5". Two icons, one of Hollywood and the other of the beauty case, have taught us a great truth: sleep is beauty. It is true for a perfume that pampers and at the same time makes you feel sensual, as well as for performing formulations on the youth of the face. If beauty were a moment of the day, in fact, it would be the night. Precisely at night, the dermis is more predisposed to the absorption of nutrients and, with them, it regenerates. So, once you lie down and turn off the light, mathematically also reduce the stress by making your face "work". After all, the infamous beauty sleep has been taught to us for decades by models who, to stay fresh, sleep at least eight hours a night and use targeted beauty allies to wake up fresh as roses. Then add the lockdown, which has increased stress, worries and, consequently, insomnia. Fortunately, beauty comes to the aid, both with fragrances that help sleep, and with performing skincare formulas.